Stay positive.

Yeah

IMPORTANCE OF PUTTING ONIONS IN YOUR SOCKS BEFORE SLEEP
1.Aid in Detoxification: It's believed that the phosphoric acid in onions acts as a magnet, drawing out toxins and impurities from the body through the soles of the feet. This is often linked to the concept of reflexology, where specific points on the feet are thought to correspond to various organs.

2.Support the Immune System: Onions are naturally rich in vitamins, minerals, and antioxidants. It's thought that these beneficial compounds, when absorbed through the skin, can help bolster the body's natural defenses against illness.
Fight Against Infections: Onions possess some natural antibacterial properties. Adherents suggest that these properties can help combat harmful bacteria and viruses when applied topically, contributing to a faster recovery from colds or flu.

3.Purify the Blood: Some beliefs suggest that the active compounds in onions can enter the bloodstream and help purify it, contributing to overall health and well-being.

4.Improve Overall Wellness: Beyond specific ailments, the ritual is often seen as a way to promote a general sense of internal cleansing and balance, contributing to a feeling of rejuvenation.
While this practice is a fascinating aspect of traditional home remedies, it's primarily an anecdotal tradition. Many individuals find comfort and feel better after trying it, and for them, that's what truly matters. If you're curious, it's a simple, harmless remedy to explore.

The pictures below show a person Eating stones!
He may seem "mad" but this person is suffering from a condition called the PICA SYNDROME;a Very serious condition characterised by eating things not considered as food and of no nutritional value such as stones,wood, timber,paint, dust,mad,charcoal,chalk and even human hair!

Most pregnant women experience this syndrome but many tend to assume ignoring its devastating consequences such as blockage of the intestines!
..
Next time you're pregnant or you're a man experiencing cravings for unusual things,kindly seek medical attention for help!

#food #no #hair

HOW SMOKING DAMAGES THE LUNGS

When you inhale cigarette/weed smoke, you expose your lungs to thousands of chemicals, many of which are toxic and cancer-causing.A few puffs of smoking have very devastating effects to you. Here's how

1.Irritation and Inflammation: The immediate effect is irritation. The chemicals in smoke inflame the delicate lining of your airways and lungs. This leads to swelling and increased mucus production, which is your body's attempt to trap irritants, but it often results in a chronic cough.

2.Damage to Cilia: Your airways are lined with tiny, hair-like structures called cilia. Their job is to sweep out mucus, dirt, and germs from your lungs. Smoking paralyzes and eventually destroys these cilia. Without them, toxins and mucus get trapped, making you more vulnerable to infections.

3.Destruction of Air Sacs (Alveoli): Deep within your lungs, tiny air sacs called alveoli are where oxygen is exchanged for carbon dioxide. Smoking permanently damages these fragile walls, making them less elastic and eventually destroying them. This significantly reduces the lung's ability to take in oxygen.

4.DNA Damage: The harmful chemicals directly damage the DNA in your lung cells. This DNA damage can lead to uncontrolled cell growth – the start of cancer.

The Major Consequences for Your Lungs:

This cumulative damage can lead to severe and often irreversible lung conditions eg:

Chronic Obstructive Pulmonary Disease (COPD): This is a group of progressive lung diseases that block airflow and make it difficult to breathe. It includes:

Emphysema: Permanent damage and enlargement of the air sacs.

Chronic Bronchitis: Long-term inflammation and narrowing of the airways, leading to persistent coughing and mucus production.

Lung Cancer: Smoking is the leading cause of lung cancer, responsible for a vast majority of cases. The risk increases with the amount and duration of smoking.

Increased Risk of Infections: Damaged lungs are much more susceptible to severe and frequent respiratory infections like pneumonia, influenza, and common colds.

Asthma Exacerbation: For individuals with asthma, smoking can trigger attacks, worsen symptoms, and make medications less effective.

The best way to protect your lungs and significantly reduce your risk of these devastating diseases is to never start smoking, or to quit as soon as possible. Quitting smoking, no matter how long you've smoked, allows your lungs to begin a remarkable process of healing and regeneration.
Share this information to help spread awareness about the profound impact of smoking on our precious lungs.

#quitsmoking #lunghealth #smokingkills #publichealth #respiratoryhealth #healthylungs #nosmokingchallenge

When you drink alcohol,your body perceives it as a toxic substance and therefore the liver comes into work to try and detoxify it .
The liver breaks down the alcohol into less harmful substance called Acetate which is further broken down to release carbon dioxide and water which your body can easily eliminate ensuring your body and all other organs are safe.
However the liver can only process a certain amounts of alcohol in your body, so when you continuously and frequently take alcohol over long periods of time,the liver gets overwhelmed and can no longer effeciently keep the toxic substances in alcohol from getting into the bloodstream and harming your other organs.
This strain on the liver and its inability to continue properly detoxifying the toxic substances can lead to serious and fatal conditions on the liver such as:

1.Fatty Liver (Steatosis): This is the earliest stage, where fat accumulates in liver cells. It often has no symptoms but is a warning sign. It's usually reversible if alcohol consumption stops.

2.Alcoholic Hepatitis: This is an inflammation of the liver, caused by repeated damage from alcohol. Symptoms can include nausea, vomiting, abdominal pain, jaundice (yellow skin/eyes), and fever. It can range from mild to severe and life-threatening.

3.Cirrhosis: This is the most severe and irreversible stage. Persistent inflammation and damage lead to the formation of scar tissue that replaces healthy liver tissue. This scarring impairs the liver's ability to function properly, leading to liver failure.

Due to the livers inability to work, alcohol consumption can lead to devastating effects such as brain damage,high blood pressure, Gastritis, Immune system damage and Cancer(liver, pancreatic, throat,breast and stomach )

Therefore, if possible stop or limit your alcohol consumption to save your liver.Your body depends on it.!!

IVY – By Eng. Mahmoud El Gammal

Own your fully finished home today! Located at the heart of Sphinx City, IVY’s prime location offers seamless connectivity, exclusivity, and a sprawling landscape.

Units Available:

• 2 & 3 Bedroom Apartments
• ⁠Twinvillas
• ⁠Townhouses
• ⁠Single Story Villas
• Stand-alone Villas

✨Design & Finishing by Alchemy Design Studio✨

Don’t miss out. Reserve your dream home before it’s too late!

Up to 7 Years Installments!

Contact me for more information or to book your viewing today.
012 22253366
G Developments
Property Consultant

IVY – By Eng. Mahmoud El Gammal

Own your fully finished home today! Located at the heart of Sphinx City, IVY’s prime location offers seamless connectivity, exclusivity, and a sprawling landscape.

Units Available:

• 2 & 3 Bedroom Apartments
• ⁠Twinvillas
• ⁠Townhouses
• ⁠Single Story Villas
• Stand-alone Villas

✨Design & Finishing by Alchemy Design Studio✨

Don’t miss out. Reserve your dream home before it’s too late!

Up to 7 Years Installments!

Contact me for more information or to book your viewing today.
012 22253366
G Developments
Property Consultant

IVY – By Eng. Mahmoud El Gammal

Own your fully finished home today! Located at the heart of Sphinx City, IVY’s prime location offers seamless connectivity, exclusivity, and a sprawling landscape.

Units Available:

• 2 & 3 Bedroom Apartments
• ⁠Twinvillas
• ⁠Townhouses
• ⁠Single Story Villas
• Stand-alone Villas

✨Design & Finishing by Alchemy Design Studio✨

Don’t miss out. Reserve your dream home before it’s too late!

Up to 7 Years Installments!

Contact me for more information or to book your viewing today.
012 22253366
G Developments
Property Consultant

IVY – By Eng. Mahmoud El Gammal

Own your fully finished home today! Located at the heart of Sphinx City, IVY’s prime location offers seamless connectivity, exclusivity, and a sprawling landscape.

Units Available:

• 2 & 3 Bedroom Apartments
• ⁠Twinvillas
• ⁠Townhouses
• ⁠Single Story Villas
• Stand-alone Villas

✨Design & Finishing by Alchemy Design Studio✨

Don’t miss out. Reserve your dream home before it’s too late!

Up to 7 Years Installments!

Contact me for more information or to book your viewing today.
012 22253366
G Developments
Property Consultant