Food For Thought

1. FEEL mad. Don't ACT mad.

2. When you stop talking to people,

stop talking about them too.

3. Never tolerate disrespect, nor lower your
standards in hope that people will love you
when you please them all the time

4. What people think of you has nothing to do
with what you think about yourself.

5. Time and hardship reveals your worth to
people. Choose people who choose you
no matter what.

6. It's a new year. A new chapter.
If you don't like the plot of your life story,
you can rewrite a new one.

7. Disagree to an idea you dislike.
Do not dislike the idea because you don't
like the person.
8. Respect people even if they don't deserve it.
If you can't, then at least be silent.

9. Do not engage in an argument with people
who always think to be right.

10. Good people can make bad choices
and bad choices can make good people too

5 BOOKS TO READ IN A LIFETIME

1. Atomic Habits by James Clear
Why: This book offers a practical approach to building good habits and breaking bad ones. Clear’s concept of small changes leading to significant results teaches readers how to harness the power of consistency and growth over time. It’s a must-read for anyone looking to make meaningful, lasting changes.

2. Start with Why by Simon Sinek
Why: Sinek explores the power of purpose and how understanding your "why" can transform leadership, motivation, and personal fulfillment. This book encourages readers to focus on their deeper reasons for actions, sparking passion, and commitment in life and work.

3. Rich Dad Poor Dad by Robert Kiyosaki
Why: Using his own story, Kiyosaki reveals key lessons about wealth and financial independence. This book emphasizes financial literacy, asset-building, and the mindset shifts needed to build wealth, making it an essential read for anyone aiming to master personal finance.

4. The Power of Habit by Charles Duhigg
Why: Duhigg delves into the science of habit formation and how habits shape our lives. By understanding and altering our routines, readers can gain control over their choices and environments, leading to a more productive and intentional life.

5. Think and Grow Rich by Napoleon Hill
Why: This classic book is based on interviews with some of the world’s most successful people, unveiling principles for achieving success. It emphasizes the power of desire, persistence, and mental discipline, making it invaluable for anyone aspiring to reach their fullest potential.

"Build, Don't Talk: Things You Wish You Were Taught in School" by Raj is a guide for practical life skills and personal development that focuses on action and execution. Here are 10 key lessons from the book:

1. Action Over Theory: Taking action is more valuable than merely talking about plans or theories. The book emphasizes the importance of implementing ideas and learning through doing rather than just discussing concepts.

2. Learn by Doing: Hands-on experience is crucial for mastering skills. Practical application helps solidify knowledge and develop proficiency more effectively than theoretical learning alone.

3. Build Practical Skills Early: Acquiring practical skills, such as financial literacy, communication, and problem-solving, is essential. The book suggests that these skills should be prioritized and developed early on to prepare for real-world challenges.

4. Focus on Problem-Solving: The ability to solve problems creatively and efficiently is a key to success. The book encourages adopting a problem-solving mindset and developing strategies to tackle challenges effectively.

5. Embrace Failure as a Learning Tool: Failure is an integral part of the learning process. The book highlights that setbacks should be viewed as opportunities for growth and learning, rather than as reasons to give up.

6. Cultivate a Growth Mindset: Adopting a growth mindset, where challenges are seen as opportunities for improvement, is crucial for personal and professional development. The book encourages embracing challenges and persisting through difficulties.

7. Develop Strong Work Ethic: A strong work ethic is fundamental to achieving success. The book stresses the importance of dedication, persistence, and hard work in building a successful career and life.

8. Learn to Communicate Effectively: Effective communication skills are vital for personal and professional success. The book covers the importance of clear, concise, and impactful communication in various aspects of life.

9. Financial Literacy is Key: Understanding financial principles and managing money wisely are essential life skills. The book highlights the need for financial literacy, including budgeting, saving, and investing, as part of a well-rounded education.

10. Continuous Self-Improvement: Personal growth and development should be ongoing. The book encourages readers to continuously seek opportunities for learning and self-improvement, adapting to new challenges and evolving over time.

BOOK: https://amzn.to/4f3LUrI

You can also get the audio book for FREE using the same link. Use the link to register for the audio book on Audible and start enjoying it.

"Leadership is not about being the smartest person in the room, but about making others smarter."

7 Lessons from "How to Lead Smart People: Leadership for Professionals" by Arun Singh and Mike Mister:

1. Embrace Collaborative Leadership
The authors emphasize the importance of collaboration in leadership, especially when managing peers. Effective leaders foster an environment where team members feel valued and encouraged to contribute their ideas and expertise.

2. Develop Emotional Intelligence
Understanding and managing emotions—both your own and those of your team—is crucial. The book highlights that emotional intelligence enhances communication, builds trust, and improves team dynamics, making it a vital skill for leaders.

3. Communicate Clearly and Effectively
Clear communication is essential for successful leadership. Singh and Mister stress the need for leaders to articulate their vision and expectations clearly, ensuring that all team members are aligned and understand their roles.

4. Lead by Example
The authors advocate for modeling the behavior you wish to see in your team. By demonstrating integrity, accountability, and a strong work ethic, leaders can inspire their team members to adopt similar values and behaviors.

5. Encourage Continuous Learning
Promoting a culture of continuous learning is vital for team development. The book encourages leaders to support professional growth by providing opportunities for training, mentorship, and skill development, which can enhance team performance.

6. Foster a Positive Team Culture
Creating a positive and inclusive team culture is essential for engagement and productivity. The authors suggest that leaders should actively work to build a supportive environment where team members feel safe to express their thoughts and take risks.

7. Adapt Your Leadership Style
the book emphasizes the importance of flexibility in leadership styles. Different situations and team dynamics may require different approaches, and effective leaders are those who can adapt their style to meet the needs of their team and the challenges they face.

These lessons provide valuable guidance for professionals seeking to enhance their leadership skills and effectively manage teams of equals in various fields.

https://www.healthline.com/hea....lth/propolis-an-anci

Follow our new page Luxury Lifestyle💫
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Unknown Facts About #bmw
Founding and History: BMW, Bayerische Motoren Werke AG, was founded in 1916 in Munich, Germany, initially producing aircraft engines. The company transitioned to motorcycle production in the 1920s and eventually to automobiles in the 1930s.
Iconic Logo: The BMW logo, often referred to as the "roundel," consists of a black ring intersecting with four quadrants of blue and white. It represents the company's origins in aviation, with the blue and white symbolizing a spinning propeller against a clear blue sky.
Innovation in Technology: BMW is renowned for its innovations in automotive technology. It introduced the world's first electric car, the BMW i3, in 2013, and has been a leader in developing advanced driving assistance systems (ADAS) and hybrid powertrains.
Performance and Motorsport Heritage: BMW has a strong heritage in motorsport, particularly in touring car and Formula 1 racing. The brand's M division produces high-performance variants of their regular models, known for their precision engineering and exhilarating driving dynamics.
Global Presence: BMW is a global automotive Company
Luxury and Design: BMW is synonymous with luxury and distinctive design, crafting vehicles that blend elegance with cutting-edge technology and comfort.
Sustainable Practices: BMW has committed to sustainability, incorporating eco-friendly materials and manufacturing processes into its vehicles, as well as advancing electric vehicle technology with models like the BMW i4 and iX.
Global Manufacturing: BMW operates numerous production facilities worldwide, including in Germany, the United States, China, and other countries, ensuring a global reach and localized production.
Brand Portfolio: In addition to its renowned BMW brand, the company also owns MINI and Rolls-Royce, catering to a diverse range of automotive tastes and luxury segments.

Salmon with Creamy Spinach Sauce 🐟

Ingredients:
- 4 salmon fillets
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 shallot, minced
- 2 cloves garlic, minced
- 4 cups fresh spinach
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- Lemon wedges for serving

Directions:

Step 1: Season Salmon
Season the salmon fillets with salt and pepper.

Step 2: Cook Salmon
Heat olive oil in a skillet over medium heat. Cook the salmon fillets for about 4-5 minutes per side, or until cooked to your desired level of doneness. Remove from the skillet and set aside.

Step 3: Make the Sauce
In the same skillet, add a bit more olive oil if needed. Sauté the shallot and garlic until fragrant. Add the spinach and cook until wilted. Pour in the heavy cream and simmer for a few minutes. Stir in the Parmesan cheese until melted and the sauce is creamy.

Step 4: Serve
Place the cooked salmon fillets on plates and spoon the creamy spinach sauce over the top. Serve with lemon wedges on the side.

Step 5: Enjoy
Serve the salmon with creamy spinach sauce hot and enjoy a delicious and nutritious meal!

Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes | Servings: 4

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