Here are 10 lessons from the book "Getting the Love You Want" by Harville Hendrix:

1. "Love is not just a feeling but a journey of transformation, where two people become the safe havens for each other's deepest wounds."

2. "In the dance of love, our imperfections are mirrored in our partner, inviting us to heal together."

3. "True intimacy is achieved not when two people share everything in perfect harmony, but when they can safely navigate their differences with understanding and compassion."

4. "The greatest gift we can give and receive in love is the feeling of being truly understood and accepted for who we are."

5. "Love asks us to recognize that our partner's needs and wounds are as important as our own, fostering a partnership of equals."

6. "The path to a fulfilling relationship is paved with the bricks of vulnerability, trust, and the courage to confront our own shadows."

7. "In love, we find not only the mirror of our deepest needs but also the strength to grow beyond them."

8. "The essence of romantic love is not in perpetual bliss, but in the shared commitment to grow from our challenges."

9. "To love someone deeply is to see their invisible wounds and choose to become a part of their healing."

10. "The truest form of love is one that creates a safe space for individual growth while weaving the threads of two lives into a stronger fabric together.

You can also get the audio book for FREE using the same link. Use the link to register for the audio book on Audible and start enjoying

The Sacred Lake in Luxor (Egypt)
Water that never dries up, no seaweed or odors appear. The water level has been constant and unchanged for more than 3000 years despite the factors of formation, loss and evaporation over the centuries. It is the Sacred Lake in Luxor, one of the wonders of ancient Egyptian civilization. Located outside the main hall of Karnak Temple, it is 80 meters long and 40 meters wide.
Discover the myths and secrets hidden in this magical place!

🍍🍌 Pineapple and Banana Smoothie 🍌🍍
Ingredients :
1 cup chopped fresh pineapple
1 ripe banana, peeled and cut into pieces
1/2 cup natural or vanilla yogurt
1/2 cup milk (can be cow's milk, almond, coconut, etc.) )
1 tablespoon of honey or sugar (optional depending on desired sweetness)
Ice cubes to taste
Instructions:
Prepare the ingredients:
Slice the pineapple and peel the banana, cut it into pieces too.
Liquéfier :
In a blender place pineapple, banana, yogurt, milk and honey or sugar if using.
Add some ice cubes to taste for a cooler, thicker texture.
Liquéfier :
Lather all the ingredients at high speed until you achieve a smooth and homogeneous mixture. If you prefer a thicker milkshake, you can add more frozen fruit or ice cream.
Serve :
Pour the milkshake into tall glasses and serve immediately.
Presentation Tips:
You can decorate milkshakes with thin slices of pineapple or banana on the rim of the glass.
Add a pinch of cinnamon powder or fresh mint leaf as a garnish for an extra touch of flavor and freshness.
Enjoy this refreshing and delicious pineapple banana smoothie any time of the day!

"Your attitude is the one thing you have complete control over. You can't always control your circumstances, but you can always control your attitude. And your attitude will determine how you respond to your circumstances."

7 lessons from "Attitude Is Everything: Change Your Attitude... Change Your Life!" by Jeff Keller:

1. Your Attitude is Your Window to the World: Keller emphasizes that your attitude shapes how you perceive and interact with the world. A positive attitude allows you to see opportunities and possibilities, while a negative attitude can cloud your judgment and limit your potential.

2. Think, Speak, and Act Positively: The book highlights the importance of maintaining a positive mindset through your thoughts, words, and actions. By consciously choosing positive thoughts and speaking affirmatively, you can create a more empowering environment for yourself.

3. You’re a Human Magnet: Keller explains that your attitude attracts similar energies. A positive attitude draws positive experiences and people into your life, while a negative attitude can repel opportunities and relationships. Cultivating positivity can enhance your social and professional interactions.

4. Turn Problems into Opportunities: The author encourages readers to view challenges as opportunities for growth. By shifting your perspective on problems, you can develop resilience and find creative solutions, ultimately leading to personal and professional development.

5. The Power of Commitment: Keller stresses that making a commitment to your goals is essential for success. When you fully commit to your aspirations, you are more likely to take the necessary actions to achieve them, overcoming obstacles along the way.

6. Stop Complaining: The book advises against complaining, as it fosters a negative mindset and hinders progress. Instead, Keller encourages readers to focus on solutions and take proactive steps to improve their situations, reinforcing a positive attitude.

7. Associate with Positive People: Surrounding yourself with positive influences is crucial for maintaining a healthy attitude. Keller suggests that associating with optimistic and supportive individuals can inspire you to adopt similar attitudes and behaviors, enhancing your overall outlook on life.

These lessons from Jeff Keller's book provide practical insights into the transformative power of attitude, emphasizing the importance of positivity, commitment, and proactive behavior in achieving success and fulfillment.

PINEAPPLE MANGO GINGER SMOOTHIE

1 cup fresh pineapple, chopped
1 cup fresh mango, chopped
1-inch piece of fresh ginger, peeled and grated
1/2 cup coconut water
Juice of 1/2 lime

#ctto #smoothierecipe #highlightseveryone

Detox drink.
Watermelon 🍉
Mint leaves
Pineapple 🍍.
#highlightseveryone #ctto #healthy

🔥 Be who you want to be, not what others want to see. 🔥
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