Our principle of putting "people first over profit" is not just a slogan for us, it is deeply ingrained in our values and actions. Our ultimate mission is to create a world where every individual's basic human needs are met, leading to a life that is not just sustainable but also happy, healthy, and prosperous.

To achieve this, we have designed a revolutionary system, from sourcing raw materials to producing finished products, that benefits every participant involved. Our G5-G64 system ensures that everyone who contributes to the project reaps the rewards and experiences the success of their hard work.

We believe in working with passion and dedication towards a livelihood that fulfills us, rather than simply chasing after money. By shifting the focus towards utilizing money as a tool for personal growth and fulfillment, rather than as the end goal, we are creating a model that ensures sustainable prosperity for all.

Through our self-sustaining community projects, we aim to leave a lasting legacy for future generations. We envision a future where our children and their children can thrive in a world where their needs are met, their talents are nurtured, and their potential is limitless. By building a foundation based on cooperation, compassion, and collective well-being, we are laying the groundwork for a brighter and more prosperous future for all.

Arsenio Antonio / Francisco Leonor
ECPP European Community Projects Philippines (German Community), Zambia Container house Community Projects. A project of DTCM Group Inc. Pioneering work in promoting Ethical Investments.

WhatsApp Business +63 962 531 4526
[email protected]
[email protected]
[email protected]

Fon:
+63 927 520 7559
+63 962 531 4526
+63 970 365 9361
+63 992 398 6873

🔴 Ang sobrang pag-inom ng vitamins ay maaaring makasama, lalo na kung lampas sa tamang dosage. Ito ay nagiging sanhi ng toxicity na pwedeng makapinsala sa kidneys, na siyang nagfi-filter ng toxins at excess nutrients sa katawan. Mahalagang malaman ang mga indikasyon ng sobrang intake at kung paano ito maiiwasan.

➡️ Mga Vitamins na Maaring Makasira ng Kidneys Kapag Sobra
1. Vitamin C (Ascorbic Acid) 🍊
* Bakit Delikado Kapag Sobra?
* Ang sobrang Vitamin C ay nagdudulot ng oxalate buildup, na nagiging sanhi ng kidney stones.
* Paano Malalaman Kung Sobra?
* Sintomas:
* Pagtatae (diarrhea)
* Pananakit ng tiyan
* Pamumuo ng bato sa bato (kidney stones)
* Tamang Dosis:
* Adults: 65–90 mg per day (Maximum: 2,000 mg per day).

2. Vitamin D 🌞
* Bakit Delikado Kapag Sobra?
* Ang labis na Vitamin D ay nagdudulot ng hypercalcemia (sobrang calcium sa dugo), na maaaring magresulta sa kidney damage dahil sa calcium deposits.
* Paano Malalaman Kung Sobra?
* Sintomas:
* Pagsusuka at pagduduwal
* Pagkapagod o panghihina
* Pananakit ng buto at kasukasuan
* Madalas na pag-ihi (polyuria)
* Tamang Dosis:
* Adults: 600–800 IU per day (Maximum: 4,000 IU per day).

3. Calcium Supplements 🥛
* Bakit Delikado Kapag Sobra?
* Ang sobrang calcium ay maaaring magdulot ng kidney stones at magpapahirap sa kidneys sa pag-filter ng waste products.
* Paano Malalaman Kung Sobra?
* Sintomas:
* Hirap sa pagdumi (constipation)
* Sobrang pagkauhaw
* Pagkakaroon ng kidney stones
* Muscle weakness
* Tamang Dosis:
* Adults: 1,000–1,200 mg per day (Maximum: 2,500 mg per day).

4. Vitamin B6 (Pyridoxine) 🌾
* Bakit Delikado Kapag Sobra?
* Ang labis na Vitamin B6 ay maaaring magdulot ng neurotoxicity at stress sa kidneys.
* Paano Malalaman Kung Sobra?
* Sintomas:
* Pamamanhid o pangangalay ng kamay at paa
* Pagkawala ng coordination (imbalance)
* Hirap sa pag-ihi
* Tamang Dosis:
* Adults: 1.3–2 mg per day (Maximum: 100 mg per day).

5. Protein Powders o High-Protein Supplements 🥤
* Bakit Delikado Kapag Sobra?
* Ang sobrang protein ay nagdudulot ng labis na trabaho sa kidneys upang alisin ang byproducts nito tulad ng urea, na maaaring magresulta sa kidney damage.
* Paano Malalaman Kung Sobra?
* Sintomas:
* Hirap sa pag-ihi
* Pananakit ng likod o tagiliran (kidney area)
* Pagkahilo at pagkapagod
* Tamang Intake:
* Adults: 0.8 grams per kilogram ng body weight bawat araw (maliban kung may espesyal na payo ng doktor).

➡️ Sino ang Dapat Mag-ingat sa Vitamins?
1. Mga May Kidney Disease:
* Ang kidneys ng taong may chronic kidney disease (CKD) ay hirap sa pag-filter ng sobrang nutrients.
2. Mga Umiinom ng Maraming Supplements:
* Ang sabay-sabay na vitamins ay maaaring mag-overload sa kidneys nang hindi namamalayan.
3. Mga Prone sa Kidney Stones:
* Ang sobrang Vitamin C, D, o calcium ay maaaring mag-trigger ng pamumuo ng bato sa bato.
4. Mga Hindi Regular Uminom ng Tubig:
* Ang dehydration ay nagpapahirap sa kidneys sa pag-flush ng toxins at excess vitamins.

Ctto

🥕 MIRACLE JUICE RECIPE 🥒

Ingredients:

5 carrots 🥕
8 ribs of celery 🌿
1 cucumber 🥒
1 beetroot 🌱
¼ lemon 🍋
Ginger 🫚

Container Home 🏡🥰

Underground Living Concept

Describe in one word, LIFE is

Dateline Philippines | ANC (23 January 2025)
https://www.youtube.com/live/s....ZznJx2o9dE?feature=s

Es braucht Zeit und Hingabe, um die Früchte Ihrer Arbeit zu sehen. So wie man einen Samen pflanzt und zusieht, wie er zu einem Baum heranwächst, erfordert Erfolg Geduld und Timing. Ich habe nun schon zehn Jahre an diesem Projekt gearbeitet, obwohl ich weiß, dass ein Erfolg über Nacht nicht realistisch ist.

Diese Gelegenheit ist nichts für diejenigen, die nach einer schnellen Lösung für Reichtum suchen. Dies ist eine langfristige Verpflichtung, die Hingabe und Ausdauer erfordert. Die Mauban German Community ist kein Schema, um schnell reich zu werden, sondern ein unterstützendes Netzwerk von Personen, die sich darauf konzentrieren, sich gegenseitig zum Erfolg zu verhelfen.

Wenn Sie mehr erfahren möchten, nehmen Sie sich die Zeit, das System zu lesen und zu verstehen. Es ist ein einfacher Prozess, aber er erfordert, dass Sie andere vor sich selbst stellen. Die Mauban German Community ebnet den Weg für eine Zukunft, in der Menschen zusammenarbeiten, um Erfolg zu haben, anstatt auf Kosten anderer nach individuellem Erfolg zu streben.

It takes time and dedication to see the fruits of your labor. Just like planting a seed and watching it grow into a tree, success requires patience and timing. I have been putting in the work for this project for ten years now, knowing that overnight success is not realistic.

This opportunity is not for those looking for a quick fix to wealth. This is a long-term commitment that requires dedication and perseverance. The Mauban German Community is not a get-rich-quick scheme, but a supportive network of individuals who are focused on helping each other succeed.

If you are interested in learning more, take the time to read and understand the system. It is a simple process, but it requires putting others before yourself. The Mauban German Community is paving the way for a future where people work together to achieve success, rather than striving for individual success at the expense of others.

Kailangan ng oras at dedikasyon upang makita ang mga bunga ng iyong paggawa. Tulad ng pagtatanim ng binhi at pagmamasid sa paglaki nito bilang isang puno, ang tagumpay ay nangangailangan ng pasensya at timing. Sampung taon na akong naglalagay sa trabaho para sa proyektong ito, alam kong hindi makatotohanan ang magdamag na tagumpay.

Ang pagkakataong ito ay hindi para sa mga naghahanap ng mabilisang pag-aayos sa kayamanan. Ito ay isang pangmatagalang pangako na nangangailangan ng dedikasyon at tiyaga. Ang Mauban German Community ay hindi isang get-rich-quick-quick scheme, ngunit isang supportive network ng mga indibidwal na nakatutok sa pagtulong sa bawat isa na magtagumpay.

Kung interesado kang matuto nang higit pa, maglaan ng oras upang basahin at maunawaan ang system. Ito ay isang simpleng proseso, ngunit nangangailangan ito ng pag-una sa iba bago ang iyong sarili. Ang Mauban German Community ay nagbibigay daan para sa isang kinabukasan kung saan ang mga tao ay nagtutulungan upang makamit ang tagumpay, sa halip na magsikap para sa indibidwal na tagumpay sa kapinsalaan ng iba.

Arsenio Antonio / Francisco Leonor
ECPP European Community Projects Philippines (German Community), Zambia Container house Community Projects. A project of DTCM Group Inc. Pioneering work in promoting Ethical Investments.

WhatsApp Business +63 962 531 4526
[email protected]
[email protected]
[email protected]

Fon:
+63 927 520 7559
+63 962 531 4526
+63 970 365 9361
+63 992 398 6873

Es braucht Zeit und Hingabe, um die Früchte Ihrer Arbeit zu sehen. So wie man einen Samen pflanzt und zusieht, wie er zu einem Baum heranwächst, erfordert Erfolg Geduld und Timing. Ich habe nun schon zehn Jahre an diesem Projekt gearbeitet, obwohl ich weiß, dass ein Erfolg über Nacht nicht realistisch ist.

Diese Gelegenheit ist nichts für diejenigen, die nach einer schnellen Lösung für Reichtum suchen. Dies ist eine langfristige Verpflichtung, die Hingabe und Ausdauer erfordert. Die Mauban German Community ist kein Schema, um schnell reich zu werden, sondern ein unterstützendes Netzwerk von Personen, die sich darauf konzentrieren, sich gegenseitig zum Erfolg zu verhelfen.

Wenn Sie mehr erfahren möchten, nehmen Sie sich die Zeit, das System zu lesen und zu verstehen. Es ist ein einfacher Prozess, aber er erfordert, dass Sie andere vor sich selbst stellen. Die Mauban German Community ebnet den Weg für eine Zukunft, in der Menschen zusammenarbeiten, um Erfolg zu haben, anstatt auf Kosten anderer nach individuellem Erfolg zu streben.

It takes time and dedication to see the fruits of your labor. Just like planting a seed and watching it grow into a tree, success requires patience and timing. I have been putting in the work for this project for ten years now, knowing that overnight success is not realistic.

This opportunity is not for those looking for a quick fix to wealth. This is a long-term commitment that requires dedication and perseverance. The Mauban German Community is not a get-rich-quick scheme, but a supportive network of individuals who are focused on helping each other succeed.

If you are interested in learning more, take the time to read and understand the system. It is a simple process, but it requires putting others before yourself. The Mauban German Community is paving the way for a future where people work together to achieve success, rather than striving for individual success at the expense of others.

Kailangan ng oras at dedikasyon upang makita ang mga bunga ng iyong paggawa. Tulad ng pagtatanim ng binhi at pagmamasid sa paglaki nito bilang isang puno, ang tagumpay ay nangangailangan ng pasensya at timing. Sampung taon na akong naglalagay sa trabaho para sa proyektong ito, alam kong hindi makatotohanan ang magdamag na tagumpay.

Ang pagkakataong ito ay hindi para sa mga naghahanap ng mabilisang pag-aayos sa kayamanan. Ito ay isang pangmatagalang pangako na nangangailangan ng dedikasyon at tiyaga. Ang Mauban German Community ay hindi isang get-rich-quick-quick scheme, ngunit isang supportive network ng mga indibidwal na nakatutok sa pagtulong sa bawat isa na magtagumpay.

Kung interesado kang matuto nang higit pa, maglaan ng oras upang basahin at maunawaan ang system. Ito ay isang simpleng proseso, ngunit nangangailangan ito ng pag-una sa iba bago ang iyong sarili. Ang Mauban German Community ay nagbibigay daan para sa isang kinabukasan kung saan ang mga tao ay nagtutulungan upang makamit ang tagumpay, sa halip na magsikap para sa indibidwal na tagumpay sa kapinsalaan ng iba.

Arsenio Antonio / Francisco Leonor
ECPP European Community Projects Philippines (German Community), Zambia Container house Community Projects. A project of DTCM Group Inc. Pioneering work in promoting Ethical Investments.

WhatsApp Business +63 962 531 4526
[email protected]
[email protected]
[email protected]

Fon:
+63 927 520 7559
+63 962 531 4526
+63 970 365 9361
+63 992 398 6873