Canker sores, also known as minor aphthous ulcers, or singaw in Tagalog. Symptoms: Painful, with a tingling or burning sensation and high fever. Common Areas: Inside the mouth, on the tongue, or the inner cheeks. Contagious: No, canker sores are not contagious

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stunning modern house design ideas🏠💝

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Three ways to enjoy cucumber salads.

Recipes👇

1. Asian Cucumber Salad

2 large cucumbers, thinly sliced
1/4 cup rice vinegar
1 tablespoon soy sauce
1 tablespoon sesame oil
1 tablespoon honey
2 cloves garlic, minced
1 teaspoon grated ginger
1/4 teaspoon red pepper flakes
2 tablespoons toasted sesame seeds
2 green onions, sliced

In a large bowl, combine rice vinegar, soy sauce, sesame oil, honey, garlic, ginger, and red pepper flakes.
Add the sliced cucumbers to the bowl and toss to coat them evenly with the dressing.
Let the cucumbers marinate for at least 10 minutes to absorb the flavors.
Sprinkle with toasted sesame seeds and green onions before serving.

2. Korean Spicy Cucumber Salad

4 Persian cucumbers ends removed and cut into ½ inch chunks
1/2 cup white onion, cut thinly
1 tablespoon gochugaru (Korean chili flakes)
1 tablespoon sesame seeds
2 teaspoons soy sauce
½ teaspoons sesame oil
1 teaspoon rice vinegar
½ teaspoon sugar

To a medium sized bowl, add the gochugaru, soy sauce, sesame oil, sesame seeds, rice vinegar and sugar and whisk to combine.

Add the chopped cucumbers and onion to the same bowl and toss in the dressing, making sure the dressing evenly coats all of the cucumbers.

Taste for seasoning and adjust as needed. You can also add sliced green onions, if available.

Let the cucumber salad marinate for 10 minutes, then serve.

3. Creamy Cucumber Salad

2 English cucumber
1/3 cup sliced red onion optional

For the Dressing:
1/2 cup sour cream or plain greek yogurt
3 tablespoons mayonnaise
1/4 cup chopped fresh dill chopped
1 tablespoons fresh lemon juice
1/4 teaspoon garlic powder
1/2 teaspoon granulated sugar
salt to taste

Wash the cucumber and cut it into slices ¼-inch thick.

In a large bowl, whisk the sour cream, mayonnaise, dill, garlic powder, lemon juice, sugar and 1/8 teaspoon salt.

Add the cucumbers and onions if using and gently toss well to coat.

Refrigerate for 1 hour before serving.

Taste and season with additional salt and pepper and sprinkle with fresh additional dill if desired.

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4 Smoothies to enjoy with different kinds of nuts
Avocado Almond:
1 banana
1 avocado
1/4 cup almond nuts
1 cup milk
Ice cubes

Strawberry Walnuts:
1 banana
1 cup strawberry
1/4 cup walnuts
1 tablespoon vanilla yoghurt
1 cup almond milk
Ice cubes
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Barbara O'Neill Health Tips

Mango Pistachio:
1 banana
1 mango
1/4 cup pistachio
1 cup almond milk
Ice cubes

Blueberry Cashew:
1 banana
1/2 cup blueberries
1/2 cup pineapple
1/4 cup cashews
1 cup almond milk
Ice cubes

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Amazing 😍😍

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Smoothie ideas for breakfast 😋🍎🍏🍐🍑🍊🍉🍋🍌
✅ Banana smoothie 🍌 oats and almonds, light milk

✅ Oatmeal, tangerine and banana smoothie 🍌🍊almond milk

✅ Oatmeal smoothie with apple 🍎 coconut milk

✅ Smoothie with oats and banana 🍌 almond milk
Just Blend all the raw fruits and Enjoy😊

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Mooflee Jalal Changé sa photo de profil
12 w

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Hello 🙌 I am Omar Fahmy ,Strategic Media Buyer with experience in Gulf & European regions and of course Egypt. I am open for freelance or part time remote jobs.

So If you wanna increase your sales and crash your numbers just hit a message on WhatsApp 🥇❤
01000019833

(I'm currently working as a full time Marketing Manager so I'm not looking for a Full time job)🙏❤

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