@vermosa, cavite

@vermosa, cavite

@vermosa, cavite

It will pass..

Love this...but pricey

Stay positive.

Yeah

IMPORTANCE OF PUTTING ONIONS IN YOUR SOCKS BEFORE SLEEP
1.Aid in Detoxification: It's believed that the phosphoric acid in onions acts as a magnet, drawing out toxins and impurities from the body through the soles of the feet. This is often linked to the concept of reflexology, where specific points on the feet are thought to correspond to various organs.

2.Support the Immune System: Onions are naturally rich in vitamins, minerals, and antioxidants. It's thought that these beneficial compounds, when absorbed through the skin, can help bolster the body's natural defenses against illness.
Fight Against Infections: Onions possess some natural antibacterial properties. Adherents suggest that these properties can help combat harmful bacteria and viruses when applied topically, contributing to a faster recovery from colds or flu.

3.Purify the Blood: Some beliefs suggest that the active compounds in onions can enter the bloodstream and help purify it, contributing to overall health and well-being.

4.Improve Overall Wellness: Beyond specific ailments, the ritual is often seen as a way to promote a general sense of internal cleansing and balance, contributing to a feeling of rejuvenation.
While this practice is a fascinating aspect of traditional home remedies, it's primarily an anecdotal tradition. Many individuals find comfort and feel better after trying it, and for them, that's what truly matters. If you're curious, it's a simple, harmless remedy to explore.

The pictures below show a person Eating stones!
He may seem "mad" but this person is suffering from a condition called the PICA SYNDROME;a Very serious condition characterised by eating things not considered as food and of no nutritional value such as stones,wood, timber,paint, dust,mad,charcoal,chalk and even human hair!

Most pregnant women experience this syndrome but many tend to assume ignoring its devastating consequences such as blockage of the intestines!
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Next time you're pregnant or you're a man experiencing cravings for unusual things,kindly seek medical attention for help!

#food #no #hair

HOW SMOKING DAMAGES THE LUNGS

When you inhale cigarette/weed smoke, you expose your lungs to thousands of chemicals, many of which are toxic and cancer-causing.A few puffs of smoking have very devastating effects to you. Here's how

1.Irritation and Inflammation: The immediate effect is irritation. The chemicals in smoke inflame the delicate lining of your airways and lungs. This leads to swelling and increased mucus production, which is your body's attempt to trap irritants, but it often results in a chronic cough.

2.Damage to Cilia: Your airways are lined with tiny, hair-like structures called cilia. Their job is to sweep out mucus, dirt, and germs from your lungs. Smoking paralyzes and eventually destroys these cilia. Without them, toxins and mucus get trapped, making you more vulnerable to infections.

3.Destruction of Air Sacs (Alveoli): Deep within your lungs, tiny air sacs called alveoli are where oxygen is exchanged for carbon dioxide. Smoking permanently damages these fragile walls, making them less elastic and eventually destroying them. This significantly reduces the lung's ability to take in oxygen.

4.DNA Damage: The harmful chemicals directly damage the DNA in your lung cells. This DNA damage can lead to uncontrolled cell growth – the start of cancer.

The Major Consequences for Your Lungs:

This cumulative damage can lead to severe and often irreversible lung conditions eg:

Chronic Obstructive Pulmonary Disease (COPD): This is a group of progressive lung diseases that block airflow and make it difficult to breathe. It includes:

Emphysema: Permanent damage and enlargement of the air sacs.

Chronic Bronchitis: Long-term inflammation and narrowing of the airways, leading to persistent coughing and mucus production.

Lung Cancer: Smoking is the leading cause of lung cancer, responsible for a vast majority of cases. The risk increases with the amount and duration of smoking.

Increased Risk of Infections: Damaged lungs are much more susceptible to severe and frequent respiratory infections like pneumonia, influenza, and common colds.

Asthma Exacerbation: For individuals with asthma, smoking can trigger attacks, worsen symptoms, and make medications less effective.

The best way to protect your lungs and significantly reduce your risk of these devastating diseases is to never start smoking, or to quit as soon as possible. Quitting smoking, no matter how long you've smoked, allows your lungs to begin a remarkable process of healing and regeneration.
Share this information to help spread awareness about the profound impact of smoking on our precious lungs.

#quitsmoking #lunghealth #smokingkills #publichealth #respiratoryhealth #healthylungs #nosmokingchallenge