Our principle of putting "people first over profit" is not just a slogan for us, it is deeply ingrained in our values and actions. Our ultimate mission is to create a world where every individual's basic human needs are met, leading to a life that is not just sustainable but also happy, healthy, and prosperous.

To achieve this, we have designed a revolutionary system, from sourcing raw materials to producing finished products, that benefits every participant involved. Our G5-G64 system ensures that everyone who contributes to the project reaps the rewards and experiences the success of their hard work.

We believe in working with passion and dedication towards a livelihood that fulfills us, rather than simply chasing after money. By shifting the focus towards utilizing money as a tool for personal growth and fulfillment, rather than as the end goal, we are creating a model that ensures sustainable prosperity for all.

Through our self-sustaining community projects, we aim to leave a lasting legacy for future generations. We envision a future where our children and their children can thrive in a world where their needs are met, their talents are nurtured, and their potential is limitless. By building a foundation based on cooperation, compassion, and collective well-being, we are laying the groundwork for a brighter and more prosperous future for all.

Arsenio Antonio / Francisco Leonor
ECPP European Community Projects Philippines (German Community), Zambia Container house Community Projects. A project of DTCM Group Inc. Pioneering work in promoting Ethical Investments.

WhatsApp Business +63 962 531 4526
[email protected]
[email protected]
[email protected]

Fon:
+63 927 520 7559
+63 962 531 4526
+63 970 365 9361
+63 992 398 6873

Our principle of putting "people first over profit" is not just a slogan for us, it is deeply ingrained in our values and actions. Our ultimate mission is to create a world where every individual's basic human needs are met, leading to a life that is not just sustainable but also happy, healthy, and prosperous.

To achieve this, we have designed a revolutionary system, from sourcing raw materials to producing finished products, that benefits every participant involved. Our G5-G64 system ensures that everyone who contributes to the project reaps the rewards and experiences the success of their hard work.

We believe in working with passion and dedication towards a livelihood that fulfills us, rather than simply chasing after money. By shifting the focus towards utilizing money as a tool for personal growth and fulfillment, rather than as the end goal, we are creating a model that ensures sustainable prosperity for all.

Through our self-sustaining community projects, we aim to leave a lasting legacy for future generations. We envision a future where our children and their children can thrive in a world where their needs are met, their talents are nurtured, and their potential is limitless. By building a foundation based on cooperation, compassion, and collective well-being, we are laying the groundwork for a brighter and more prosperous future for all.

Arsenio Antonio / Francisco Leonor
ECPP European Community Projects Philippines (German Community), Zambia Container house Community Projects. A project of DTCM Group Inc. Pioneering work in promoting Ethical Investments.

WhatsApp Business +63 962 531 4526
[email protected]
[email protected]
[email protected]

Fon:
+63 927 520 7559
+63 962 531 4526
+63 970 365 9361
+63 992 398 6873

Our principle of putting "people first over profit" is not just a slogan for us, it is deeply ingrained in our values and actions. Our ultimate mission is to create a world where every individual's basic human needs are met, leading to a life that is not just sustainable but also happy, healthy, and prosperous.

To achieve this, we have designed a revolutionary system, from sourcing raw materials to producing finished products, that benefits every participant involved. Our G5-G64 system ensures that everyone who contributes to the project reaps the rewards and experiences the success of their hard work.

We believe in working with passion and dedication towards a livelihood that fulfills us, rather than simply chasing after money. By shifting the focus towards utilizing money as a tool for personal growth and fulfillment, rather than as the end goal, we are creating a model that ensures sustainable prosperity for all.

Through our self-sustaining community projects, we aim to leave a lasting legacy for future generations. We envision a future where our children and their children can thrive in a world where their needs are met, their talents are nurtured, and their potential is limitless. By building a foundation based on cooperation, compassion, and collective well-being, we are laying the groundwork for a brighter and more prosperous future for all.

Arsenio Antonio / Francisco Leonor
ECPP European Community Projects Philippines (German Community), Zambia Container house Community Projects. A project of DTCM Group Inc. Pioneering work in promoting Ethical Investments.

WhatsApp Business +63 962 531 4526
[email protected]
[email protected]
[email protected]

Fon:
+63 927 520 7559
+63 962 531 4526
+63 970 365 9361
+63 992 398 6873

Our principle of putting "people first over profit" is not just a slogan for us, it is deeply ingrained in our values and actions. Our ultimate mission is to create a world where every individual's basic human needs are met, leading to a life that is not just sustainable but also happy, healthy, and prosperous.

To achieve this, we have designed a revolutionary system, from sourcing raw materials to producing finished products, that benefits every participant involved. Our G5-G64 system ensures that everyone who contributes to the project reaps the rewards and experiences the success of their hard work.

We believe in working with passion and dedication towards a livelihood that fulfills us, rather than simply chasing after money. By shifting the focus towards utilizing money as a tool for personal growth and fulfillment, rather than as the end goal, we are creating a model that ensures sustainable prosperity for all.

Through our self-sustaining community projects, we aim to leave a lasting legacy for future generations. We envision a future where our children and their children can thrive in a world where their needs are met, their talents are nurtured, and their potential is limitless. By building a foundation based on cooperation, compassion, and collective well-being, we are laying the groundwork for a brighter and more prosperous future for all.

Arsenio Antonio / Francisco Leonor
ECPP European Community Projects Philippines (German Community), Zambia Container house Community Projects. A project of DTCM Group Inc. Pioneering work in promoting Ethical Investments.

WhatsApp Business +63 962 531 4526
[email protected]
[email protected]
[email protected]

Fon:
+63 927 520 7559
+63 962 531 4526
+63 970 365 9361
+63 992 398 6873

Our principle of putting "people first over profit" is not just a slogan for us, it is deeply ingrained in our values and actions. Our ultimate mission is to create a world where every individual's basic human needs are met, leading to a life that is not just sustainable but also happy, healthy, and prosperous.

To achieve this, we have designed a revolutionary system, from sourcing raw materials to producing finished products, that benefits every participant involved. Our G5-G64 system ensures that everyone who contributes to the project reaps the rewards and experiences the success of their hard work.

We believe in working with passion and dedication towards a livelihood that fulfills us, rather than simply chasing after money. By shifting the focus towards utilizing money as a tool for personal growth and fulfillment, rather than as the end goal, we are creating a model that ensures sustainable prosperity for all.

Through our self-sustaining community projects, we aim to leave a lasting legacy for future generations. We envision a future where our children and their children can thrive in a world where their needs are met, their talents are nurtured, and their potential is limitless. By building a foundation based on cooperation, compassion, and collective well-being, we are laying the groundwork for a brighter and more prosperous future for all.

Arsenio Antonio / Francisco Leonor
ECPP European Community Projects Philippines (German Community), Zambia Container house Community Projects. A project of DTCM Group Inc. Pioneering work in promoting Ethical Investments.

WhatsApp Business +63 962 531 4526
[email protected]
[email protected]
[email protected]

Fon:
+63 927 520 7559
+63 962 531 4526
+63 970 365 9361
+63 992 398 6873

🔴 Ang sobrang pag-inom ng vitamins ay maaaring makasama, lalo na kung lampas sa tamang dosage. Ito ay nagiging sanhi ng toxicity na pwedeng makapinsala sa kidneys, na siyang nagfi-filter ng toxins at excess nutrients sa katawan. Mahalagang malaman ang mga indikasyon ng sobrang intake at kung paano ito maiiwasan.

➡️ Mga Vitamins na Maaring Makasira ng Kidneys Kapag Sobra
1. Vitamin C (Ascorbic Acid) 🍊
* Bakit Delikado Kapag Sobra?
* Ang sobrang Vitamin C ay nagdudulot ng oxalate buildup, na nagiging sanhi ng kidney stones.
* Paano Malalaman Kung Sobra?
* Sintomas:
* Pagtatae (diarrhea)
* Pananakit ng tiyan
* Pamumuo ng bato sa bato (kidney stones)
* Tamang Dosis:
* Adults: 65–90 mg per day (Maximum: 2,000 mg per day).

2. Vitamin D 🌞
* Bakit Delikado Kapag Sobra?
* Ang labis na Vitamin D ay nagdudulot ng hypercalcemia (sobrang calcium sa dugo), na maaaring magresulta sa kidney damage dahil sa calcium deposits.
* Paano Malalaman Kung Sobra?
* Sintomas:
* Pagsusuka at pagduduwal
* Pagkapagod o panghihina
* Pananakit ng buto at kasukasuan
* Madalas na pag-ihi (polyuria)
* Tamang Dosis:
* Adults: 600–800 IU per day (Maximum: 4,000 IU per day).

3. Calcium Supplements 🥛
* Bakit Delikado Kapag Sobra?
* Ang sobrang calcium ay maaaring magdulot ng kidney stones at magpapahirap sa kidneys sa pag-filter ng waste products.
* Paano Malalaman Kung Sobra?
* Sintomas:
* Hirap sa pagdumi (constipation)
* Sobrang pagkauhaw
* Pagkakaroon ng kidney stones
* Muscle weakness
* Tamang Dosis:
* Adults: 1,000–1,200 mg per day (Maximum: 2,500 mg per day).

4. Vitamin B6 (Pyridoxine) 🌾
* Bakit Delikado Kapag Sobra?
* Ang labis na Vitamin B6 ay maaaring magdulot ng neurotoxicity at stress sa kidneys.
* Paano Malalaman Kung Sobra?
* Sintomas:
* Pamamanhid o pangangalay ng kamay at paa
* Pagkawala ng coordination (imbalance)
* Hirap sa pag-ihi
* Tamang Dosis:
* Adults: 1.3–2 mg per day (Maximum: 100 mg per day).

5. Protein Powders o High-Protein Supplements 🥤
* Bakit Delikado Kapag Sobra?
* Ang sobrang protein ay nagdudulot ng labis na trabaho sa kidneys upang alisin ang byproducts nito tulad ng urea, na maaaring magresulta sa kidney damage.
* Paano Malalaman Kung Sobra?
* Sintomas:
* Hirap sa pag-ihi
* Pananakit ng likod o tagiliran (kidney area)
* Pagkahilo at pagkapagod
* Tamang Intake:
* Adults: 0.8 grams per kilogram ng body weight bawat araw (maliban kung may espesyal na payo ng doktor).

➡️ Sino ang Dapat Mag-ingat sa Vitamins?
1. Mga May Kidney Disease:
* Ang kidneys ng taong may chronic kidney disease (CKD) ay hirap sa pag-filter ng sobrang nutrients.
2. Mga Umiinom ng Maraming Supplements:
* Ang sabay-sabay na vitamins ay maaaring mag-overload sa kidneys nang hindi namamalayan.
3. Mga Prone sa Kidney Stones:
* Ang sobrang Vitamin C, D, o calcium ay maaaring mag-trigger ng pamumuo ng bato sa bato.
4. Mga Hindi Regular Uminom ng Tubig:
* Ang dehydration ay nagpapahirap sa kidneys sa pag-flush ng toxins at excess vitamins.

Ctto

🥕 MIRACLE JUICE RECIPE 🥒

Ingredients:

5 carrots 🥕
8 ribs of celery 🌿
1 cucumber 🥒
1 beetroot 🌱
¼ lemon 🍋
Ginger 🫚

Container Home 🏡🥰