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Metropolitan Manila[1] (Filipino: Kalakhang Maynila), commonly shortened to Metro Manila[a] and formally the National Capital Region (NCR;[3] Filipino: Pambansang Punong Rehiyon),[11] is the capital region and largest metropolitan area of the Philippines. Located on the eastern shore of Manila Bay, the region lies between the Central Luzon and Calabarzon regions. Encompassing an area of 636.00 km2 (245.56 sq mi) and with a population of 13,484,462 as of 2020,[5] it is composed of sixteen highly urbanized cities: the capital city, Manila, Calooc